Fermentation with a Side of Pickling
For thousands of years people have used fermentation to make bread, wine, beer, cheese, and other foods. Not only does fermentation enhance food preservation, but eating fermented foods can boost the number of beneficial bacteria, or probiotics, in your gut. Arjai Allred will talk about fermentation and show how to prepare different types of vegetables using this process. Leslie Stevens will then give a demonstration on the ease of quick pickling and how you can quick pickle almost anything.